James Hyde 30:00 row
7,538m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
100
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 134 |
October 07, 2017 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,538m | 1:59.3 | 206 | 1007 | 18 | 100 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 18 | 130 |
| 12:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 18 | 130 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 18 | 128 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 18 | |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 18 | 64 |
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Workout Graph
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