James Hyde 45:00 row
11,162
Meters
45:00.0
Time
2:00.9
Pace
734
Calories
52
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 18 |
| Stroke Count | 825 |
| Drag Factor | 133 |
October 10, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,162 | 2:00.9 | 198 | 980 | 734 | 18 | 52 |
| 9:00.0 | 2,289 | 1:57.9 | 213 | 1033 | 155 | 18 | 39 |
| 18:00.0 | 2,266 | 1:59.1 | 207 | 1012 | 151 | 18 | 49 |
| 27:00.0 | 2,254 | 1:59.7 | 204 | 1000 | 150 | 18 | 61 |
| 36:00.0 | 2,184 | 2:03.6 | 185 | 937 | 140 | 18 | 60 |
| 45:00.0 | 2,170 | 2:04.4 | 182 | 925 | 138 | 18 | 54 |
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Workout Graph
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