James Hyde 1x0:45/0:15r row
226m
Meters
0:45.0
Time
1:39.5
Pace
18
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 297m |
| Overall Time | 1:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 33 |
| Stroke Count | 32 |
| Drag Factor | 136 |
October 13, 2017 17:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 226m | 1:39.5 | 355 | 1520 | 33 | |
| 0:45.0 | 225m | 1:40.0 | 350 | 1504 | 33 | 149 |
| r71m |
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Workout Graph
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