James Hyde 10x0:45/0:15r row

2,307m

Meters

7:30.0

Time

1:37.5

Pace

196

Calories

Rest Distance462m
Rest Time2:30.0
Overall Distance2,769m
Overall Time10:00.0
Average Watts377
Calories Per Hour1598
Stroke Rate35
Stroke Count315
Drag Factor227

October 13, 2017 17:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 2,307m 1:37.5 377 1598 35
0:45.0 231m 1:37.4 379 1603 36 150
0:45.0 231m 1:37.4 379 1603 33 161
0:45.0 231m 1:37.4 379 1603 33 165
0:45.0 231m 1:37.4 379 1603 35 167
0:45.0 231m 1:37.4 379 1603 35 168
0:45.0 231m 1:37.4 379 1603 35 170
0:45.0 230m 1:37.8 374 1586 35 169
0:45.0 230m 1:37.8 374 1586 35 168
0:45.0 230m 1:37.8 374 1586 36 167
0:45.0 230m 1:37.8 374 1586 39 163
r462m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.