James Hyde 20:03 row
5,093m
Meters
20:03.2
Time
1:58.1
Pace
343
Calories
110
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 137 |
October 13, 2017 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.2 | 5,093m | 1:58.1 | 212 | 1030 | 21 | 110 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 129 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 20 | 143 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 22 | 135 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 145 |
| 20:03.0 | 9m | 2:46.6 | 76 | 560 | 0 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.