James Hyde 30:00 row
7,410m
Meters
30:00.0
Time
2:01.4
Pace
483
Calories
126
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 137 |
October 14, 2017 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,410m | 2:01.4 | 195 | 972 | 18 | 126 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 18 | 126 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 18 | 128 |
| 18:00.0 | 1,483m | 2:01.3 | 196 | 973 | 18 | 129 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 | 124 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 18 | 125 |
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Workout Graph
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