James Hyde 20:06 row
5,092m
Meters
20:06.3
Time
1:58.4
Pace
342
Calories
109
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 133 |
October 16, 2017 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,092m | 1:58.4 | 211 | 1024 | 19 | 109 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 131 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 | 146 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 | 129 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 139 |
| 20:06.0 | 15m | 3:20.0 | 44 | 450 | 10 | 127 |
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Workout Graph
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