James Hyde 45:00 row
11,347m
Meters
45:00.0
Time
1:58.9
Pace
760
Calories
136
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 817 |
| Drag Factor | 136 |
October 17, 2017 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,347m | 1:58.9 | 208 | 1015 | 18 | 136 |
| 9:00.0 | 2,340m | 1:55.3 | 228 | 1084 | 18 | 136 |
| 18:00.0 | 2,290m | 1:57.9 | 214 | 1034 | 18 | 134 |
| 27:00.0 | 2,262m | 1:59.3 | 206 | 1008 | 18 | 137 |
| 36:00.0 | 2,240m | 2:00.5 | 200 | 987 | 18 | 139 |
| 45:00.0 | 2,216m | 2:01.8 | 194 | 965 | 18 | 136 |
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Workout Graph
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