James Hyde 10x0:45/0:15r row

2,301m

Meters

7:30.0

Time

1:37.7

Pace

195

Calories

Rest Distance510m
Rest Time2:30.0
Overall Distance2,811m
Overall Time10:00.0
Average Watts374
Calories Per Hour1588
Stroke Rate34
Stroke Count312
Drag Factor227

October 18, 2017 18:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:30.0 2,301m 1:37.7 374 1588 34
0:45.0 231m 1:37.4 379 1603 35 152
0:45.0 231m 1:37.4 379 1603 33 161
0:45.0 231m 1:37.4 379 1603 33 163
0:45.0 232m 1:36.9 384 1620 33 166
0:45.0 231m 1:37.4 379 1603 33 168
0:45.0 231m 1:37.4 379 1603 35 169
0:45.0 230m 1:37.8 374 1586 33 169
0:45.0 226m 1:39.5 355 1520 33 169
0:45.0 227m 1:39.1 359 1536 33 169
0:45.0 229m 1:38.2 369 1569 35 168
r510m

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