James Hyde 30:00 row
7,435m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
128
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 135 |
October 19, 2017 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,435m | 2:01.0 | 197 | 979 | 18 | 128 |
| 6:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 18 | 130 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 18 | 126 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 19 | 127 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 18 | 129 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 18 | 128 |
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Workout Graph
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