James Hyde 30:00 row
7,575m
Meters
30:00.0
Time
1:58.8
Pace
508
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
October 21, 2017 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,575m | 1:58.8 | 209 | 1018 | 18 | 137 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 18 | 137 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 18 | 137 |
| 18:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 18 | 135 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 18 | 139 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 18 | 137 |
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Workout Graph
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