James Hyde 20:03 row
5,095m
Meters
20:03.7
Time
1:58.1
Pace
342
Calories
114
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 136 |
October 23, 2017 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 5,095m | 1:58.1 | 212 | 1030 | 21 | 114 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 | 130 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 | 149 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 141 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 | 152 |
| 20:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 147 |
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Workout Graph
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