James Hyde 20:04 row
5,051m
Meters
20:04.3
Time
1:59.2
Pace
336
Calories
111
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 136 |
October 25, 2017 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 5,051m | 1:59.2 | 207 | 1010 | 22 | 111 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 | 126 |
| 10:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 21 | 149 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 139 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 141 |
| 20:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 139 |
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Workout Graph
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