James Hyde 1609m row
1,609m
Meters
5:06.8
Time
1:35.3
Pace
141
Calories
163
Heart Rate
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1690 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 137 |
October 28, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 1,609m | 1:35.3 | 404 | 1690 | 35 | 163 |
| 1:16.0 | 400m | 1:35.0 | 408 | 1704 | 36 | 158 |
| 1:17.6 | 800m | 1:37.0 | 383 | 1619 | 32 | 164 |
| 1:17.3 | 1,200m | 1:36.6 | 388 | 1635 | 33 | 165 |
| 1:14.2 | 1,600m | 1:32.7 | 439 | 1809 | 37 | 164 |
| 0:01.7 | 1,609m | 1:34.4 | 415 | 1729 | 36 | 164 |
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Workout Graph
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