James Hyde 30:00 row
7,496m
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
128
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 134 |
October 27, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,496m | 2:00.0 | 202 | 995 | 18 | 128 |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 18 | 128 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 18 | 131 |
| 18:00.0 | 1,487m | 2:01.0 | 197 | 979 | 18 | 127 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 18 | 128 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 18 | 127 |
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Workout Graph
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