James Hyde 30:00 row
7,330m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
128
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 133 |
October 31, 2017 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,330m | 2:02.7 | 189 | 950 | 18 | 128 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 18 | 131 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 | 129 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 18 | 127 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 18 | 126 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 18 | 129 |
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Workout Graph
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