James Hyde 20:02 row
5,073m
Meters
20:02.9
Time
1:58.5
Pace
341
Calories
112
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 426 |
| Drag Factor | 134 |
November 01, 2017 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 5,073m | 1:58.5 | 210 | 1022 | 22 | 112 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 128 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 | 145 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 | 142 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 | 147 |
| 20:02.0 | 8m | 2:05.0 | 179 | 916 | 0 | 145 |
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Workout Graph
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