James Hyde 20:06 row
5,061m
Meters
20:06.4
Time
1:59.1
Pace
337
Calories
118
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 434 |
| Drag Factor | 129 |
November 02, 2017 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.4 | 5,061m | 1:59.1 | 207 | 1011 | 19 | 118 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 140 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 21 | 157 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 144 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 | 151 |
| 20:06.0 | 17m | 2:56.4 | 64 | 519 | 9 | 149 |
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Workout Graph
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