James Hyde 30:00 row
7,435m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
127
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 135 |
November 06, 2017 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,435m | 2:01.0 | 197 | 979 | 18 | 127 |
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 18 | 127 |
| 12:00.0 | 1,497m | 2:00.2 | 201 | 992 | 18 | 128 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 18 | 129 |
| 24:00.0 | 1,461m | 2:03.2 | 187 | 944 | 18 | 127 |
| 30:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 | 128 |
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Workout Graph
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