James Hyde 30:00 row
7,344m
Meters
30:00.0
Time
2:02.5
Pace
477
Calories
129
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 544 |
| Drag Factor | 135 |
November 07, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,344m | 2:02.5 | 190 | 954 | 18 | 129 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 18 | 130 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 18 | 131 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 18 | 127 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 18 | 130 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 18 | 131 |
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Workout Graph
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