James Hyde 20:04 row
5,082m
Meters
20:04.4
Time
1:58.4
Pace
340
Calories
110
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 135 |
November 05, 2017 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.4 | 5,082m | 1:58.4 | 210 | 1023 | 21 | 110 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 125 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 | 145 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 21 | 135 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 146 |
| 20:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 142 |
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Workout Graph
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