James Hyde 30:00 row
7,433m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
128
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 137 |
November 09, 2017 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,433m | 2:01.0 | 197 | 978 | 18 | 128 |
| 6:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 19 | 131 |
| 12:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 18 | 129 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 18 | 127 |
| 24:00.0 | 1,457m | 2:03.5 | 186 | 938 | 18 | 128 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 18 | 127 |
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Workout Graph
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