James Hyde 6344m row
6,344m
Meters
22:49.0
Time
1:47.8
Pace
476
Calories
165
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 138 |
November 08, 2017 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.0 | 6,344m | 1:47.8 | 279 | 1258 | 27 | 165 |
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 26 | 158 |
| 3:33.3 | 2,000m | 1:46.6 | 289 | 1292 | 26 | 165 |
| 3:33.8 | 3,000m | 1:46.9 | 287 | 1286 | 27 | 169 |
| 3:39.7 | 4,000m | 1:49.8 | 264 | 1208 | 27 | 166 |
| 3:42.9 | 5,000m | 1:51.4 | 253 | 1170 | 26 | 164 |
| 3:38.8 | 6,000m | 1:49.4 | 267 | 1219 | 27 | 170 |
| 1:07.4 | 6,344m | 1:37.9 | 372 | 1581 | 33 | 167 |
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Workout Graph
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