James Hyde 20:05 row
5,083m
Meters
20:05.0
Time
1:58.5
Pace
341
Calories
107
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 133 |
November 13, 2017 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,083m | 1:58.5 | 210 | 1023 | 21 | 107 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 127 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 20 | 144 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 21 | 129 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 140 |
| 20:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 126 |
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Workout Graph
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