James Hyde 30:00 row
7,676m
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 135 |
November 14, 2017 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,676m | 1:57.2 | 217 | 1047 | 18 | 135 |
| 6:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 18 | 131 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 18 | 136 |
| 18:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 19 | 139 |
| 24:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 18 | 137 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.