James Hyde 6x1:00/1:00r row
1,975m
Meters
6:00.0
Time
1:31.1
Pace
185
Calories
| Rest Distance | 749m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,724m |
| Overall Time | 12:00.0 |
| Average Watts | 462 |
|---|---|
| Calories Per Hour | 1891 |
| Stroke Rate | 39 |
| Stroke Count | 331 |
| Drag Factor | 134 |
November 21, 2017 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,975m | 1:31.1 | 462 | 1891 | 39 | |
| 1:00.0 | 332m | 1:30.3 | 474 | 1932 | 40 | 146 |
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 38 | 151 |
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 38 | 157 |
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 39 | 161 |
| 1:00.0 | 331m | 1:30.6 | 470 | 1917 | 40 | 161 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 40 | 161 |
| r749m |
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Workout Graph
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