James Hyde 20:04 row
5,097m
Meters
20:04.6
Time
1:58.1
Pace
342
Calories
111
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 134 |
November 21, 2017 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.6 | 5,097m | 1:58.1 | 212 | 1030 | 22 | 111 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 133 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 | 148 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 134 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 143 |
| 20:04.0 | 14m | 2:22.8 | 120 | 713 | 0 | 143 |
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Workout Graph
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