James Hyde 2x30:00/1:30r row
14,770m
Meters
1:00:00.0
Time
2:01.8
Pace
965
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,807m |
| Overall Time | 1:03:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 134 |
December 17, 2017 10:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,770m | 2:01.8 | 193 | 965 | 18 | |
| 30:00.0 | 7,485m | 2:00.2 | 201 | 992 | 18 | 108 |
| 30:00.0 | 7,286m | 2:03.5 | 186 | 939 | 18 | 134 |
| r37m |
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Workout Graph
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