James Hyde 30:00 row
7,898m
Meters
30:00.0
Time
1:53.9
Pace
554
Calories
161
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 137 |
December 15, 2017 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,898m | 1:53.9 | 237 | 1114 | 20 | 161 |
| 6:00.0 | 1,608m | 1:51.9 | 250 | 1158 | 20 | 152 |
| 12:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 20 | 159 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 20 | 163 |
| 24:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 20 | 163 |
| 30:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 20 | 168 |
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Workout Graph
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