James Hyde 5000m row
5,000m
Meters
18:31.4
Time
1:51.1
Pace
362
Calories
161
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 26 |
| Stroke Count | 488 |
| Drag Factor | 135 |
December 18, 2017 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.4 | 5,000m | 1:51.1 | 255 | 1177 | 26 | 161 |
| 3:30.3 | 1,000m | 1:45.1 | 301 | 1336 | 28 | 159 |
| 3:36.9 | 2,000m | 1:48.4 | 274 | 1244 | 27 | 163 |
| 3:45.1 | 3,000m | 1:52.5 | 245 | 1144 | 26 | 162 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 26 | 160 |
| 3:49.2 | 5,000m | 1:54.6 | 233 | 1100 | 25 | 162 |
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Workout Graph
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