James Hyde 3x6000m/1:30r row
18,000m
Meters
1:12:46.4
Time
2:01.2
Pace
1182
Calories
137
Heart Rate
| Rest Distance | 115m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,115m |
| Overall Time | 1:17:16.4 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 18 |
| Stroke Count | 1325 |
| Drag Factor | 134 |
December 21, 2017 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:46.4 | 18,000m | 2:01.2 | 196 | 975 | 18 | 137 |
| 23:37.6 | 6,000m | 1:58.1 | 212 | 1030 | 18 | 139 |
| 24:26.0 | 6,000m | 2:02.1 | 192 | 960 | 18 | 135 |
| 24:42.8 | 6,000m | 2:03.5 | 186 | 938 | 18 | 137 |
| r115m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.