James Hyde 12000m row
12,000m
Meters
47:49.4
Time
1:59.5
Pace
798
Calories
135
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 18 |
| Stroke Count | 866 |
| Drag Factor | 135 |
December 24, 2017 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.4 | 12,000m | 1:59.5 | 205 | 1004 | 18 | 135 |
| 7:44.7 | 2,000m | 1:56.1 | 223 | 1068 | 18 | 137 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 18 | 134 |
| 7:59.1 | 6,000m | 1:59.7 | 204 | 1001 | 18 | 136 |
| 8:02.2 | 8,000m | 2:00.5 | 200 | 987 | 18 | 135 |
| 8:03.7 | 10,000m | 2:00.9 | 198 | 981 | 18 | 136 |
| 8:07.6 | 12,000m | 2:01.9 | 193 | 964 | 18 | 137 |
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Workout Graph
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