James Hyde 2x6000m/1:30r row
12,000m
Meters
50:37.5
Time
2:06.5
Pace
754
Calories
136
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,043m |
| Overall Time | 53:37.5 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 920 |
| Drag Factor | 136 |
December 27, 2017 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:37.5 | 12,000m | 2:06.5 | 173 | 894 | 18 | 136 |
| 24:49.9 | 6,000m | 2:04.1 | 183 | 929 | 18 | 135 |
| 25:47.6 | 6,000m | 2:08.9 | 163 | 861 | 18 | 137 |
| r43m |
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Workout Graph
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