James Hyde 2x30:00/1:30r row
14,488m
Meters
1:00:00.0
Time
2:04.2
Pace
928
Calories
138
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,535m |
| Overall Time | 1:03:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 18 |
| Stroke Count | 1076 |
| Drag Factor | 130 |
December 29, 2017 10:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,488m | 2:04.2 | 183 | 928 | 18 | 138 |
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 18 | 137 |
| 30:00.0 | 7,137m | 2:06.1 | 175 | 900 | 18 | 138 |
| r47m |
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Workout Graph
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