James Hyde 2x6000m/1:30r row
12,000m
Meters
49:12.5
Time
2:03.0
Pace
776
Calories
138
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,051m |
| Overall Time | 52:12.5 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 887 |
| Drag Factor | 135 |
December 28, 2017 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:12.5 | 12,000m | 2:03.0 | 188 | 946 | 18 | 138 |
| 24:00.0 | 6,000m | 2:00.0 | 203 | 997 | 18 | 138 |
| 25:12.4 | 6,000m | 2:06.0 | 175 | 901 | 18 | 137 |
| r51m |
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Workout Graph
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