James Hyde 30:00 row
7,952m
Meters
30:00.0
Time
1:53.1
Pace
563
Calories
159
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 137 |
January 03, 2018 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,952m | 1:53.1 | 241 | 1130 | 20 | 159 |
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 20 | 151 |
| 12:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 20 | 159 |
| 18:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 20 | 163 |
| 24:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 20 | 161 |
| 30:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 20 | 161 |
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Workout Graph
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