James Hyde 2x30:00/1:30r row
14,703m
Meters
1:00:00.0
Time
2:02.4
Pace
956
Calories
137
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,790m |
| Overall Time | 1:03:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 1108 |
| Drag Factor | 137 |
January 04, 2018 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,703m | 2:02.4 | 191 | 956 | 18 | 137 |
| 30:00.0 | 7,486m | 2:00.2 | 201 | 993 | 18 | 137 |
| 30:00.0 | 7,217m | 2:04.7 | 180 | 921 | 18 | 137 |
| r87m |