James Hyde 20:04 row
5,066m
Meters
20:04.8
Time
1:58.9
Pace
339
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 137 |
January 05, 2018 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,066m | 1:58.9 | 208 | 1016 | 21 | 144 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 | 129 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 20 | 152 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 22 | 142 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 149 |
| 20:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 148 |
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Workout Graph
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