James Hyde 3x500m/3:00r row
1,500m
Meters
4:51.9
Time
1:37.3
Pace
129
Calories
156
Heart Rate
| Rest Distance | 793m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,293m |
| Overall Time | 13:51.9 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 32 |
| Stroke Count | 251 |
| Drag Factor | 133 |
January 05, 2018 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.9 | 1,500m | 1:37.3 | 380 | 1607 | 32 | 156 |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 33 | 154 |
| 1:37.3 | 500m | 1:37.3 | 380 | 1607 | 32 | 158 |
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 32 | 157 |
| r793m |
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Workout Graph
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