James Hyde 45:00 row
10,983m
Meters
45:00.0
Time
2:02.9
Pace
710
Calories
138
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 808 |
| Drag Factor | 133 |
January 09, 2018 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,983m | 2:02.9 | 188 | 948 | 18 | 138 |
| 9:00.0 | 2,315m | 1:56.6 | 221 | 1059 | 18 | 137 |
| 18:00.0 | 2,225m | 2:01.3 | 196 | 974 | 18 | 139 |
| 27:00.0 | 2,166m | 2:04.6 | 181 | 921 | 18 | 139 |
| 36:00.0 | 2,146m | 2:05.8 | 176 | 904 | 18 | 139 |
| 45:00.0 | 2,132m | 2:06.6 | 172 | 893 | 18 | 137 |
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Workout Graph
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