James Hyde 30:00 row
8,006m
Meters
30:00.0
Time
1:52.4
Pace
571
Calories
159
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 136 |
January 12, 2018 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,006m | 1:52.4 | 246 | 1147 | 20 | 159 |
| 6:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 20 | 148 |
| 12:00.0 | 1,599m | 1:52.5 | 245 | 1144 | 20 | 157 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 20 | 163 |
| 24:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 20 | 165 |
| 30:00.0 | 1,614m | 1:51.5 | 252 | 1168 | 20 | 163 |
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Workout Graph
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