James Hyde 2x30:00/1:30r row
14,990m
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
138
Heart Rate
Rest Distance | 69m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 15,059m |
Overall Time | 1:03:00.0 |
Average Watts | 202 |
---|---|
Calories Per Hour | 995 |
Stroke Rate | 18 |
Stroke Count | 1097 |
Drag Factor | 136 |
January 13, 2018 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,990m | 2:00.0 | 202 | 995 | 18 | 138 |
30:00.0 | 7,596m | 1:58.4 | 210 | 1024 | 18 | 139 |
30:00.0 | 7,393m | 2:01.7 | 194 | 967 | 18 | 137 |
r69m |
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Workout Graph
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