James Hyde 45:00 row
11,029m
Meters
45:00.0
Time
2:02.4
Pace
717
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 18 |
| Stroke Count | 828 |
| Drag Factor | 134 |
January 15, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,029m | 2:02.4 | 191 | 956 | 18 | 138 |
| 9:00.0 | 2,324m | 1:56.1 | 223 | 1068 | 18 | 137 |
| 18:00.0 | 2,237m | 2:00.6 | 199 | 985 | 18 | 139 |
| 27:00.0 | 2,187m | 2:03.4 | 186 | 940 | 18 | 140 |
| 36:00.0 | 2,151m | 2:05.5 | 177 | 909 | 19 | 139 |
| 45:00.0 | 2,130m | 2:06.7 | 172 | 891 | 18 | 138 |
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Workout Graph
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