James Hyde 30:00 row
7,531
Meters
30:00.0
Time
1:59.5
Pace
501
Calories
137
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 135 |
January 18, 2018 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,531 | 1:59.5 | 205 | 1005 | 18 | 137 |
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1097 | 18 | 136 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 18 | 137 |
| 18:00.0 | 1,497 | 2:00.2 | 201 | 992 | 18 | 140 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 968 | 18 | 138 |
| 30:00.0 | 1,466 | 2:02.7 | 189 | 950 | 18 | 137 |
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Workout Graph
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