James Hyde 20:05 row
5,099m
Meters
20:05.8
Time
1:58.2
Pace
343
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 135 |
January 17, 2018 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 5,099m | 1:58.2 | 212 | 1028 | 22 | 141 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 135 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 21 | 151 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 22 | 135 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 | 142 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 141 |
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Workout Graph
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