James Hyde 2x30:00/1:30r row
14,634m
Meters
1:00:00.0
Time
2:03.0
Pace
946
Calories
137
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,684m |
| Overall Time | 1:03:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 1112 |
| Drag Factor | 133 |
January 20, 2018 12:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,634m | 2:03.0 | 188 | 947 | 19 | 137 |
| 30:00.0 | 7,438m | 2:01.0 | 198 | 979 | 19 | 137 |
| 30:00.0 | 7,196m | 2:05.0 | 179 | 915 | 18 | 137 |
| r50m |
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Workout Graph
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