James Hyde 45:00 row
11,282
Meters
45:00.0
Time
1:59.6
Pace
750
Calories
138
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 814 |
| Drag Factor | 133 |
January 23, 2018 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,282 | 1:59.6 | 204 | 1003 | 750 | 18 | 138 |
| 9:00.0 | 2,336 | 1:55.5 | 227 | 1080 | 161 | 18 | 137 |
| 18:00.0 | 2,292 | 1:57.8 | 214 | 1036 | 155 | 18 | 139 |
| 27:00.0 | 2,250 | 2:00.0 | 203 | 997 | 149 | 18 | 139 |
| 36:00.0 | 2,220 | 2:01.6 | 195 | 969 | 145 | 18 | 138 |
| 45:00.0 | 2,184 | 2:03.6 | 185 | 937 | 140 | 18 | 138 |
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Workout Graph
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