James Hyde 20:05 row
5,101m
Meters
20:05.5
Time
1:58.1
Pace
344
Calories
140
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
Stroke Rate | 21 |
Stroke Count | 424 |
Drag Factor | 134 |
January 24, 2018 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:05.5 | 5,101m | 1:58.1 | 212 | 1030 | 21 | 140 |
5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 18 | 127 |
10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 | 145 |
15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 132 |
20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 148 |
20:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 148 |
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Workout Graph
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