James Hyde 30:00 row
7,568m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 134 |
January 25, 2018 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,568m | 1:58.9 | 208 | 1016 | 18 | 137 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 18 | 137 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 19 | 139 |
| 18:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 18 | 137 |
| 24:00.0 | 1,492m | 2:00.6 | 199 | 985 | 18 | 138 |
| 30:00.0 | 1,481m | 2:01.5 | 195 | 970 | 18 | 136 |
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