James Hyde 20:06 row
5,085m
Meters
20:06.9
Time
1:58.6
Pace
341
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 135 |
January 26, 2018 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.9 | 5,085m | 1:58.6 | 209 | 1020 | 18 | 147 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 | 139 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 20 | 156 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 144 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 149 |
| 20:06.0 | 20m | 2:30.0 | 104 | 656 | 9 | 146 |
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Workout Graph
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